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Using Food to Balance Yin & Yang

$1.99

Support My Autoimmune Kitchen - $10 with class

With your $10 contribution, you will be enrolled in the Using Food to Balance Yin and Yang class!

$10.00

Support My Autoimmune Kitchen - $50 with gift & classes

With your $50 contribution, you will receive a surprise herbal gift from me, and you will be enrolled in the Travel Essentials class, the Using Food to Balance Yin and Yang AND the Allergy Season Support classes! Make sure to put your shipping address in the comments section at checkout!

$50.00

Support My Autoimmune Kitchen - $100 with bonus

As a thank you for your generous contribution, you'll get a 20 minute 1:1 session with me to discuss any one issue you are struggling with and I'll make at least one suggestion that you can implement on your own. You'll also be enrolled in the Allergy Season Support class, the Travel Essentials class and the Using Food to Balance Yin and Yang class!

$100.00

Ever wonder what you can shift what to eat, and know why and how it is helping you?

In this mini-course, you’ll learn what your Yin/Yang constitution is, and how you can bring greater balance to yourself. When you have greater balance, you have greater health!

Everyone tends to be a little more Yin or Yang within their body type, personality, emotions, mind, and sexuality (hereafter called constitution). In some parts of your constitution, you may be more Yin. In others, you may be more Yang.

While there is no pure Yin or pure Yang energy, it’s important to learn which end of the continuum you tend to live within and where so you can make the best choices for your constitution and life.

You’ll learn what your unique Yin/Yang Constitutional Continuum is through a Quiz!

Then, you’ll receive a pdf guide that teaches you which foods are Yin and Yang, and how you can make simple changes today to help bring yourself into a greater state of balance.

Lessons