Meadow Flora


This recipe uses lightly cooked dark leafy greens, tossed with a magnesium rich dressing.  It is delicious, and great  accompanied with a piece of wild salmon, or my favorite: arctic char.

  • Boil one bunch of: organic spinach, swiss chard or beet greens in salted water until tender – drain, squeeze out excess water when cool enough to handle.
  • Grind 2TB pumpkin seeds to a fine powder, set aside
  • In a separate bowl, combine sesame tahini (2TB), rice vinegar (1TB), soy or tamari sauce (1/2TB), and water (1/2TB) – stir to combine
  • Once the liquids are combined, stir in the pumpkin seeds.
  • Season to taste with additional vinegar, salt and pepper
  • Dress your greens with the dressing – enjoy!
  • This is even better if you have it with a piece of wild salmon!